How To Cook A Flank Steak On A Traeger Grill
3 place steak on grill and cook until your steak has reached your preferred internal temperature 120 for rare 130 for medium rare 140 for medium or 150 for well done.
How to cook a flank steak on a traeger grill. Turn your grill to high heat about 450 degrees. Serve with the chilean salsa and lime wedges. Now after 10 to 15 minutes open the lid and make sure the grill temperature is more than 350 degrees f as searing and grill marks occur when the temperature is above 350 degrees f. Remove the steak from the marinade and pat dry with paper towels.
When ready to cook set traeger temperature to 425 and preheat lid closed for 15 minutes. Arrange the steak on the grill grate at an angle and grill for 8 to 10 minutes per side turning with tongs or until cooked to medium rare 135 50 55c. After your fire up your grill leave it on smoke and give your steaks 25 30 minutes at least 15 minutes to really take on some delicious flavor. When ready to cook start traeger grill on smoke with the lid open until the fire is established 4 to 5 minutes.
Instructions preheat your wood pellet grill to 225. Grill it about 3 minutes per side. Let the meat rest for 5 minutes before slicing thinly on a sharp diagonal. 7 once your grill is hot enough transfer the steak back to the traeger.
Sear for 1 minute on each side set 2 timers. The key to grilling a tender juicy flank steak is to get the job done hot and fast. Pair it with our favorite smoked vegetables and smoked baked potatoes for a delicious meal prepared on your smoker. Let the grill heat up for about 15 minutes so that it s good and hot.
Pull the steak off the grill wrap in foil and let it sit for 10 15 minutes. Place on the grill and cook turning once until the internal temperature reaches 135 degrees for medium rare about 10 minutes per side. This marinated smoked flank steak is so delicious and it s prepared in a simple marinade. Combine the steak rub ingredients in a small dish and then liberally rub both steaks with the seasonings.
This is what makes a traeger steak incomparable to any other steak out there. Set the temperature to 225 degrees f and preheat lid closed for 30 minutes. A tender juicy flavorful flank steak prepared on your traeger smoker. Place the steaks on the preheated grill close the lid and let cook until the steak is 10 degrees under your desired finished temp.
Smoke for 3 hours. 13 remove from the grill and allow to rest for 10 minutes before slicing. After your steaks have smoked remove them from the grill.