How To Make Water Kefir Grains From Milk Grains
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How to make authentic water kefir.
How to make water kefir grains from milk grains. Procedure use 3 4 tablespoons of the converted milk kefir grains in one quart of clean room temperature water. Water kefir pronounced keh feer is not as well known as milk kefir. Put tsp kefir grains in the jar. If conditions are good milk kefir grains can double in just a week.
Then i learned that you can make water kefir with milk kefir grains and here is how. Milk kefir containing all of the bacteria yeasts and the polysaccharide kefiran cannot be made without milk kefir grains. How to convert milk kefir grains. Typically 2 tablespoons of water grains and 1 tablespoon of milk kefir grains are used for about one quart of liquid.
Once clean add them to a clean jar with double amount of sugar. Milk kefir can however be made from a proprietary blend of bacteria that mimic those in the milk kefir grains. If you only put them in milk they will eventually starve and die. Add active milk kefir grains to the sugar water solution.
Leave on the worktop for 18 24 hours to ferment. Apparently there is a way to convert milk kefir grains to water kefir grains but it has never worked for me. Dissolve cup organic or unrefined or refined sugar per quart of water. The water used when making kefir works best in spring water or water that has minerals added.
Ferment for 4 5 days at room temperature. Dissolve a cup of sugar in 1 liter of water. I just use regular tap water. Add a dried fig or any dried fruit to add minerals for the grain s health though if you re using a non refined sugar the mineral content should be ok.
2nd batch again using a clean glass jar add your grains and 3 cups of milk cover and let sit 24 hours. If using white or refined sugar optionally add teaspoon. It s turned to kefir when the milk has thickened. It produces a mild light and refr.
After 24 hours strain the mixture and start your second batch with fresh milk. Milk kefir grains are a very specific culture with a very specific combination of microorganisms. 1st batch place the grains in a clean glass jar add 2 cups of milk cover and let sit 24 hours in a warm 24 26 c 75 80 f place. Next add active milk kefir grains that have been thoroughly washed and rinsed with the water sugar solution.
Divide them and rinse thoroughly. But it is the same concept symbiotic grains of bacteria and yeast that ferment a specific liquid in this case a sugar water fruit liquid. Separate the grains from. 3 contain different strains of lactic acid bacteria and yeast.
Put 1 8 teaspoon of unrefined sugar. It may have set and separated with. Steps for converting the milk kefir grains to water kefir grains. Add a pint of milk leaving about 2cm head room if using a clip top jar or at least 5cm for a cloth covered jar.