How To Make Water Kefir Grains Youtube
If you want to speed up the process you can add some minerals to the water.
How to make water kefir grains youtube. Water kefir grains are made of microorganisms they are made with different. Learn to make this delicious dairy free probiotic rich beverage at home. Separate kefir grains from the finished water kefir. It s easy to mix up and ferment and i demonstrate my new method.
Water kefir is a super simple probiotic drink. For the full recipe and how to instructions head over here. After culturing is complete prepare a new batch of sugar water steps 1 4 above. It s easy to mix up and ferment and i demonstrate.
You only need a few water kefir grains clean water fruits and sugar. Add the water kefir grains cover the jar and place in a warm spot 68 85 f to culture for 24 48 hours. Multiplying water kefir grains. Water kefir is easy to make and can be flavored a number of ways your family will l.
1 2 cup 1 cup water kefir crystals grains buy from a good healthy batch 1 4 cup organic sugar turbinado is the easiest to measure.
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