How To Make Water Kefir Grains

The first container of now fermented water kefir is ready to consume.

How to make water kefir grains. Next add active milk kefir grains that have been thoroughly washed and. Add the hydrated water kefir grains. Use a very fine sieve so the baby grains don t get through the holes. Add 2 tb of kefir grains to the sweetened water.

Instructions fill two half gallon mason jars with 4 cups cool tap water in each. Dissolve a cup of sugar in 1 liter of water. The small grains are new symbiotic formations and they are constantly growing. Add cup kefir grains to each jar.

To better understand the how and what of water kefir let s take a closer look at some facts about this fizzy fermented drink. From where water kefir grains come from to how water kefir is made to what exactly is in that final bottle of water kefir there are many misconceptions when it comes to the probiotic drink known as water kefir. Deciding on dried fruit. Add cup sugar in each stirring to mostly dissolve.

Stir thoroughly to dissolve the sugar. Instructions place water kefir grains in a glass jar that is large enough to hold 2 cups of liquid. Add a pinch of baking soda and a part of an egg shell for an extra boost in minerals. Drain the kefir grains from the original container of water kefir and place them in the new container.

You can add tea juice or any other flavoring to the water to turn it into a fermented soda. Leave on the counter preferably at 70 75 f for 24 48 hours. First you will want some basic measuring cups and spoons stainless steel or plastic. Add water to the jar.

Steps for converting the milk kefir grains to water kefir grains. Add cup of sugar to the jar. How to make authentic water kefir step 1. After 48 hours strain the water kefir grains through a bamboo or non metal mesh strainer pouring the liquid into another container.

Shake the mixture and then store it at room. Stir the mixture. Pour 2 cups of room temperature water in the jar and add 2 tablespoons of organic cane sugar. Dried fruit lends further mineral and nutrient support and great flavor.

If your primary purpose is to grow the water kefir grains and not to make soda you can add slightly more sugar to the water add 20 more sugar. This will keep the water kefir going.