How To Use Essential Oils For Gut Health
Which essential oils for gut health should i use.
How to use essential oils for gut health. One of the most effective essential oils for stomach pain is peppermint oil. Here are some ways to use essential oils for improved gut health. Peppermint oil for stomach pain. Begin by carefully adding all the amounts of essential oils drop by drop.
The diy essential oil protocol for gut health includes evidence based traditional techniques to counteract concerns like nausea gerd ibs and more. While these oils can be a benefit to overall gut health and can facilitate gut healing do use caution when approaching disease states. Screw on the cap tightly then shake well to mix all oils up. Patients report a reduction in abdominal.
Calm an upset stomach by adding a few drops of lavender oil to a hot bath. Wait at least 5 hours before next dose. And sure there are several other essential oils that i love. Use lavender alone or with other essential oils for gut health such as peppermint and ginger.
Ginger fits the bill in tandem with turmeric as indicated in a study released in january 2015. Apply lavender neat to the abdominal area or dilute with a carrier oil such as jojoba or coconut oil. Number two ginger and number three fennel essential oil. My top three oils for digestive health are number one digestzen the digestive blend.
In this case that would be your stomach. How to use essential oils for digestion problems and gut health. Whenever it comes to using essential oils for gut health you want to topically apply the oils on the area that they need to do their job. Lemon oil for gerd.
Essential oils for digestive health. Acid reflux or gerd is caused when someone has a low ph in their gut. One way to approach gerd with essential oils for stomach health is to use oils that protect the stomach and improve digestive processes. Area number two that i m going to be talking about for your gut health is oils for digestive health.
Eos can be used in numerous ways varying based on the oil individual concern and even preference. Limit essential oils to 2 3 drops. Topical application topical application of essential oils refers to massaging your stomach region with essential oil. 6 best essential oils for gut health.
Your essential oil blend for leaky gut is ready. 10 the researchers tested antioxidant levels in rats with and without turmeric and ginger essential oils. Life hands you lemons. Essential oils are powerful and should be treated with the respect they deserve.
Now using a funnel top up the dropper bottle with fractionated coconut oil.