Hummus Weight Watchers Points Sabra
1 2 tsp cumin or less.
Hummus weight watchers points sabra. 6 tbsp fresh lemon juice. How many weight watcher points in a mcdonalds sweet chilli and chicken wrap. Each pack comes with pretzel crisps for snacking on the go. 3 cloves of fresh garlic medium size 1 tbsp olive oil.
Two of these with a cup of tea diet soda or glass of water is very satisfying. 2 15 oz cans of chickpeas drained rinsed in ice water. Roasted red peppers jar packed in water drained. 4 garlic cloves minced.
2 tablespoons newman s own lowfat italian dressing with 1 medium cucumber 1 2 cup low fat cottage cheese 2 tablespoons sabra hummus with baby carrots 1 2 cup cooked oatmeal one egg 10 almonds 20 pistachios without shells 1 cup of egg drop soup 1 oreo cookie 5 saltine crackers. Fresh cracked white ground pepper. Sabra hummus pretzels to go. Red bell peppers roasted to perfection give sabra roasted red pepper hummus to go a sweet smoky flavor with just the right amount of zip.
Serve with pita wedges or baked tortilla chips need to count points values for pita or chips. This snack is 5 points. Himalayan pink sea salt to taste. I began counting up the fat protein fiber and carbs that make up the points value.
3 4 tablespoons of fresh lemon juice. Doesn t sound like a lot but when weight watchers only. Cover and chill 2 hours. I almost died when i saw it added up to 10 points.
All foods that are not specifically tofu or tempeh made with wheat pea quinoa rice or other protein sources such as seitan or other meat like imitations are not zeropoint foods. Process 2 minutes or until very smooth. Sabra hummus can be purchased at safeway or albertsons and is 70 calories for a 2 tablespoon portion which i think is pretty big. There are 50 weight watcher points in a 1 liter bottle of 80 proof vodka.
This comes out to 2 ww points because it has 6g of fat in each serving. Hummus bean spreads made with 100 chickpeas and without oil and tahini are zeropoint foods. 1 tsp curry powder. I like to carve out 7 points of hummus at the start of the day.
Sweet chili mcwrap with grilled chicken is 9. A little goes a long way 1 2. The second hummus i like a lot is emerald valley organic hummus. When i was counting points on weight watchers i thought this must be a decent snack and can t be that many points.
Weight watchers freestyle 0 point recipe for creamy dreamy hummus. Scoop out a 1 2 cup of hummus in the morning and save for later. To cup of greek fat free plain yogurt. You can generously divide 1 4 cup of hummus and spread onto two rice cakes.